Yogini Sonal Shah, Mastered with Honors in Yoga Shastras, specializes as a Philosophy Yoga Therapist and in Bio-Chemistry of Yoga Body and Breathe. Served her knowledge for more than 10 years to various Renowned Industry including Film Industry, NSE, Indian Coast Guard, Excise Department, National and International Corporate World.
The main objective of her work is to spread the knowledge and the technique of performing Yoga Practices for attaining and maintaining positive health and personality development irrespective of any caste, creed, age, gender or religion.
She has specially designed, easy-to-perform yogic courses are based on the ancient principles of yoga, blended with the modern tenets of Physiology, Bio-chemistry, health, etc. and tailor made to suit every individual’s needs.
She is Certified Pilates Trainer add on to that she has also grabbed CPR Certification from American Heart Association.
Her Main focus is on Art of Adjustments and Alignment of the body. She believes in enthusiasm to share information and ideas. She is dedicated to yoga and well versed with different techniques and Styles